You have decided to get help for your drug or alcohol addiction. You’ve taken the first step toward recovery. Now you may be wondering what rehab will be like and whether you will be able to participate in rehab in an area that offers an enticing and beneficial environment for you. You can rest easy knowing that when you choose to experience rehab in Austin, Texas, you are in for a positive adventure that will transform your life.
Rehab Can Mean Transformation
Alcoholism and drug addiction are chronic, progressive diseases. An effective treatment program should be designed to meet your specific needs in overcoming the effects of your addiction. There is no magic to rehab. Your addiction cannot be cured with a brief rehab program that promises to help you get over it quickly. True rehab means adopting a set of lifelong practices that will enable you to experience permanent recovery. Real recovery requires a total transformation of your life that encompasses body, mind, and spirit in a holistic approach.
What to Expect in Rehab
The best rehab program is the one that works for you as a whole person. Holistic healing is critical for your recovery. Remember that your number one goal is to get clean and sober and to stay that way. Your rehab program will include an extended continuum of care designed to follow you through a successful recovery. Effective rehab should feature gender-specific addiction treatment in separate facilities, family therapy, and programs designed to help your body and mind recover, such as yoga, fitness, and nutrition support.
Year-Round Outdoor Weather
Experiencing rehab in Austin, Texas, means also experiencing more than 300 sunny days every year. Even the winter months are temperate, meaning you can get outside and enjoy the fresh air more. Mild temperatures continue through the spring and fall months, even though summer can get a little warm. Any time of year, being outside can help you in your recovery as fresh air and physical activity are essential to holistic healing.
Keep Busy, Stay Fit
Austin is ranked as one of the fittest cities in the country. The area offers opportunities for cycling, stand-up paddle boarding, hiking, and leisurely kayaking as well as a number of other healthy outdoor activities. Physical fitness is a critical aspect of holistic rehab, helping to heal your whole body and mind. Cardiorespiratory health, strength, endurance, and mindfulness are particularly important to your recovery. Natural attractions in the Austin area include Lady Bird Lake, Lake Austin, Butler Hike and Bike Trail, and the Barton Springs Pool. Other opportunities to get outside and enjoy fresh air and exercise can be found at the Big Thicket National Preserve, a wooded wetland that is part of the Texas Piney Woods region. Enchanted Rock is ideal for rock climbing and hiking. Beautiful canyons and rock formations can be found at Caprock Escarpment. When you’re in the Austin area, it can be quite enjoyable and beneficial to keep busy and stay fit!
Rehab in Austin, Texas
The Austin area has much to offer its visitors and residents. Just east of Austin, BRC Recovery has much to offer recovering addicts who have a dual diagnosis, who are chronic relapsers, or who are considered to be treatment resistant. Situated on a rural 70-acre gated property, BRC Recovery offers a safe, comfortable, and respectful environment. Residents can focus solely on healing and recovering from their addiction. At BRC Recovery, clients:
- Live in gender-specific communities
- Participate in 12-Step meetings
- Participate in evidence-based clinical therapies that can include individual and group counseling
- Learn about proper nutrition
- Experience the healing powers of meditation, yoga, and exercise
- Acquire the skills they need for a fulfilling and successful life after treatment
- Have the opportunity and the support they need to improve their mind, body, and spirit.
In addition, the Transitional Living Program is a smart next step that offers an environment that enables our clients to transition safely into their new life of sobriety. Contact BRC Recovery to Learn More About Experiencing Rehab in Austin, Texas At BRC Recovery, we are here for you when you’re struggling with the challenges of addiction to drugs or alcohol. We offer evidence-based therapies and a healthy, supportive environment just 20 miles east of Austin. You can find a better path if you truly want it. We can help. To find out more about our services, please call BRC Recovery 1-866-461-1759 to speak to a member of our team.